Bridging the Gap: From H.U.R.T. Health & Fitness to Hurt Performance
In 2011, I embraced the role of an entrepreneur and opened H.U.R.T. Health & Fitness, Inc., which has now transformed into Hurt Performance, Inc. My personalized program designs are specifically tailored to improve health, fitness, and human performance. No matter the sport, whether you are a Professional Strongman, an 11-year-old girl who plays contact football, or a 50-year-old busy Mom of three, everyone needs to train and work like an athlete because the biggest game you are playing is LIFE.
Resilience: Unleashing Your Full Potential
My program Resilience is designed to balance out your deficiencies, accelerate your health and fitness, and capitalize on your strengths. I make it a point to study each athlete (again everyone is an athlete in the game of LIFE) and design the best plan of action for that individual's goals, instead of regurgitating "other people's science" by prescribing generic, fad-driven programs that mislead instead of benefit.
Why Choose Us?
WHAT CLIENT'S SAY
Lenora Pfeffer
I have found Ben at HURT Performance to be very accessible and responsive during my remote training sessions. He runs a very safe and professional facility and is eager to help atheletes of all levels achieve their goals and then some. Much gratitude
Michael Van Steyn
HURT PERFORMANCE is awesome. My wife, my two sons (8 and 10yrs old) and I all have been working out with Ben for years! He runs great programs for each of us. I’m the strongest and in the best shape of my life, now in my 50s. Programs are always evolving and challenging, and Ben’s training knowledge is 2nd to none. I also really appreciate how great he is with the kids programs (keeping it fun and giving a great base for a lifetime of weight training). The charity and community work he participates in are so admirable. I highly recommend HURT PERFORMANCE for whatever your goals. Just get into the gym and know you are in good hands!!! Thanks, Ben. ~Mike VS
Tara Marchese
I can’t say enough about Ben and HURT Performance. There can be lots of intimidation when joining a new gym. HURT isn’t just a gym tho, it’s a fully hands on strength training facility. Ben’s there every step of the way developing a strength training program to meet your individual needs and then making sure you have the right form and pushing you to do your best. I am in my mid-forties and have never been in better shape. If you’re looking to get stronger and live a healthier life, you should definitely check into HURT. You won’t be disappointed.
Ben Lambousis
