Steven Smith
My Experience
RadiusTheme
Working here for 5 years as UI/UX Designer
TechLabPro
Worked here for 2 years as Junior WordPress Developer
Core Skills
Fitness
Body Building
Yoga
My Featured Classes
Online
1 on 1 Personal Training
- Monday : 12:30pm - 3:30pm
- Tuesday : 12:30pm - 3:30pm
- Thursday : 12:30pm - 3:30pm
- Friday : 12:30pm - 3:30pm
Small Group Personal Training
- Monday : 8:30am - 12:30pm
- Monday : 3:30pm - 7:30pm
- Tuesday : 8:30am - 12:30am
- Tuesday : 3:30pm - 7:30pm
- Wednesday : 8:30am - 12:30pm
- Thursday : 8:30am - 12:30pm
- Thursday : 3:30pm - 7:30pm
- Friday : 8:30am - 12:30pm
- Friday : 3:30pm - 7:30pm
Fitness Classes This Summer Pay Now & Get 25% Discount
Why People Chose Me
1,950
934
24
Clients Talk About Us
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Lenora Pfeffer
I have found Ben at HURT Performance to be very accessible and responsive during my remote training sessions. He runs a very safe and professional facility and is eager to help atheletes of all levels achieve their goals and then some. Much gratitude
Michael Van Steyn
HURT PERFORMANCE is awesome. My wife, my two sons (8 and 10yrs old) and I all have been working out with Ben for years! He runs great programs for each of us. I’m the strongest and in the best shape of my life, now in my 50s. Programs are always evolving and challenging, and Ben’s training knowledge is 2nd to none. I also really appreciate how great he is with the kids programs (keeping it fun and giving a great base for a lifetime of weight training). The charity and community work he participates in are so admirable. I highly recommend HURT PERFORMANCE for whatever your goals. Just get into the gym and know you are in good hands!!! Thanks, Ben. ~Mike VS
Weekly Time Table
| TIME | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 8:30am | Small Group Personal Training
8:30am
- 12:30pm
| Small Group Personal Training
8:30am
- 12:30am
| Small Group Personal Training
8:30am
- 12:30pm
| Small Group Personal Training
8:30am
- 12:30pm
| Small Group Personal Training
8:30am
- 12:30pm
|
| 12:30pm | 1 on 1 Personal Training
12:30pm
- 3:30pm
| 1 on 1 Personal Training
12:30pm
- 3:30pm
| 1 on 1 Personal Training
12:30pm
- 3:30pm
| 1 on 1 Personal Training
12:30pm
- 3:30pm
| |
| 3:30pm | Small Group Personal Training
3:30pm
- 7:30pm
| Small Group Personal Training
3:30pm
- 7:30pm
| Small Group Personal Training
3:30pm
- 7:30pm
| Small Group Personal Training
3:30pm
- 7:30pm
| |
| 7:00pm | Youth Fit
7:00pm
- 8:00pm
|
CALCULATE YOUR BMI
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and Above | Obese |
